Active Release Technique (A.R.T.)

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This is a specific manual soft tissue technique that breaks down scar tissue and fibrotic adhesions. A.R.T. utilizes the practitioners’ hands and fingers to work through the muscle and connective tissue.

The effect of this technique is to reduce the connective tissue restricting the proper blood flow, lymph drainage and nerve supply. This technique has great success with injuries and chronic soft tissue problems.

Visit the Active Release Technique website for more information.